橄欖油達人

糖尿病
它已被證明，飲食中含有豐富的橄欖油，低飽和脂肪，適度含有豐富的碳水化合物和可溶性纖維的水果，蔬菜，豆類和穀物是最有效的方法為糖尿病患者。它有助於同時提高血糖控制降低“壞”的低密度脂蛋白，並提高胰島素的敏感性。

It has been demonstrated that a diet that is rich in olive oil, low in saturated fats, moderately rich in carbohydrates and soluble fiber from fruit, vegetables, pulses and grains is the most effective approach for diabetics.It helps lower “bad” low-density lipoproteins while improving blood sugar control and enhances insulin sensitivity.

橄欖油達人 Olive Oil man

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